Because getting healthy and losing weight is about more than a just a diet!

Self-care

Top 5 Reasons We Put Ourselves Last

Top 5 Reasons We Put Ourselves Last

We have all heard, “You have to love yourself first,” “You need to take time for you,” and many other well-spoken phrases over the last few years. So why hasn’t anything changed? Why are there still people out there putting themselves on the list last? […]



Facebook
Pinterest
Follow by Email
Instagram
RSS