Because getting healthy and losing weight is about more than a just a diet!

Month: June 2017

Do you “Should” All Over Yourself Daily?

Do you “Should” All Over Yourself Daily?

Don’t “Should” All Over Yourself? How you talk to yourself has an impact on your thoughts and actions each and every day. Are you always saying you “should” have done this or that? What does that imply? How is that impacting your mindset? What affect is it having on your daily actions? Goals? Accomplishments?


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